Amount Per 1 Serving | |||
Calories | 319.51 Kcal (1338 kJ) | ||
Calories from fat | 43.3 Kcal | ||
% Daily Value* | |||
Total Fat | 4.81g | 7% | |
---|---|---|---|
Cholesterol | 13.01mg | 4% | |
Sodium | 572.72mg | 24% | |
Potassium | 767.67mg | 16% | |
Total Carbs | 42.79g | 14% | |
Sugars | 2.2g | 9% | |
Dietary Fiber | 18.97g | 76% | |
Protein | 26.08g | 52% | |
Vitamin C | 5.1mg | 8% | |
Vitamin A | 0.2mg | 5% | |
Iron | 4.6mg | 26% | |
Calcium | 70.4mg | 7% |
Amount Per 100 g | |||
Calories | 98.42 Kcal (412 kJ) | ||
Calories from fat | 13.34 Kcal | ||
% Daily Value* | |||
Total Fat | 1.48g | 7% | |
---|---|---|---|
Cholesterol | 4.01mg | 4% | |
Sodium | 176.41mg | 24% | |
Potassium | 236.46mg | 16% | |
Total Carbs | 13.18g | 14% | |
Sugars | 0.68g | 9% | |
Dietary Fiber | 5.84g | 76% | |
Protein | 8.03g | 52% | |
Vitamin C | 1.6mg | 8% | |
Iron | 1.4mg | 26% | |
Calcium | 21.7mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.