A Grape Picker's Lunch! Sausages and Lentils With Thyme and Wine Recipe

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A Grape Picker's Lunch! Sausages and Lentils With Thyme and Wine
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Ingredients:

Directions:

  1. Heat the oil in a large casserole dish such as a Le Creuset or Dutch oven and over a medium heat fry the bacon until crispy. Remove the bacon and then add the sausages, brown them on all sides. Remove the sausages.
  2. Add the onion chunks and turn up the heat so that they soften and take on a crispy caramel colour. Put the sausages back into the dish and add the thyme, lentils and garlic, cook for a minute stirring all the time.
  3. Then add the stock or consommé and the wine. Lower the heat to a slow simmer and partially cover with a lid. Simmer for 35 minutes, or until the lentils are tender and the sausages cooked through. Season with salt and pepper to taste, and then crumble in the crispy bacon just before serving, with a few more fresh thyme leaves.
  4. Allow people to help themselves from the pot in the middle of the table; serve with assorted salads, bread, cheese and a glass or three of wine!
  5. Vive la Vendange!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 477.07 Kcal (1997 kJ)
Calories from fat 166.09 Kcal
% Daily Value*
Total Fat 18.45g 28%
Cholesterol 60mg 20%
Sodium 501.51mg 21%
Potassium 912.57mg 19%
Total Carbs 46.62g 16%
Sugars 8.66g 35%
Dietary Fiber 18.55g 74%
Protein 24.58g 49%
Vitamin C 13.2mg 22%
Iron 7mg 39%
Calcium 78.6mg 8%
Amount Per 100 g
Calories 129.19 Kcal (541 kJ)
Calories from fat 44.98 Kcal
% Daily Value*
Total Fat 5g 28%
Cholesterol 16.25mg 20%
Sodium 135.81mg 21%
Potassium 247.13mg 19%
Total Carbs 12.62g 16%
Sugars 2.34g 35%
Dietary Fiber 5.02g 74%
Protein 6.66g 49%
Vitamin C 3.6mg 22%
Iron 1.9mg 39%
Calcium 21.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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