Lemony Rice Pudding with Figs and Saba Recipe

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Lemony Rice Pudding with Figs and Saba
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Ingredients:

Directions:

  1. Bring 4 cups water to a boil in a large saucepan. Stir in first 2 ingredients, and cook, stirring occasionally, 5 minutes; drain.
  2. Return rice to saucepan; stir in milk and next 4 ingredients. Bring to a boil over medium-high heat; reduce heat to low, and simmer, stirring occasionally, 45 minutes or until thick. Remove vanilla bean. Remove from heat, and transfer to a glass bowl. Let stand 1 hour, stirring occasionally. Cover and chill 8 hours.
  3. Spoon into serving dishes; top each with figs and a drizzle of saba.
  4. Pantry Key. Saba: An ancient sweetener traditionally made from grape juice.
  5. Note: We tested with Carolina Plantation Rice ( ) and Zingerman's Saba Balsamic Syrup ( ).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2074.14 Kcal (8684 kJ)
Calories from fat 130.73 Kcal
% Daily Value*
Total Fat 14.53g 22%
Cholesterol 34.3mg 11%
Sodium 2115.37mg 88%
Potassium 3669.26mg 78%
Total Carbs 413.46g 138%
Sugars 261.99g 1048%
Dietary Fiber 8.9g 36%
Protein 68.7g 137%
Vitamin C 1mg 2%
Iron 1.9mg 10%
Calcium 2168.6mg 217%
Amount Per 100 g
Calories 96.17 Kcal (403 kJ)
Calories from fat 6.06 Kcal
% Daily Value*
Total Fat 0.67g 22%
Cholesterol 1.59mg 11%
Sodium 98.08mg 88%
Potassium 170.12mg 78%
Total Carbs 19.17g 138%
Sugars 12.15g 1048%
Dietary Fiber 0.41g 36%
Protein 3.19g 137%
Iron 0.1mg 10%
Calcium 100.5mg 217%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.9
    Points
  • 54
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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