Directions:
- Combine first 7 ingredients in a food processor; puree until almost smooth. Serve with crackers and vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 574.5 Kcal (2405 kJ) | ||
| Calories from fat | 398.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.3g | 68% | |
|---|---|---|---|
| Cholesterol | 62.73mg | 21% | |
| Sodium | 3596.35mg | 150% | |
| Potassium | 602.48mg | 13% | |
| Total Carbs | 26.81g | 9% | |
| Sugars | 4.13g | 17% | |
| Dietary Fiber | 6.01g | 24% | |
| Protein | 19.66g | 39% | |
| Vitamin C | 24.7mg | 41% | |
| Iron | 1.8mg | 10% | |
| Calcium | 288.8mg | 29% | |
| Amount Per 100 g | |||
| Calories | 219.1 Kcal (917 kJ) | ||
| Calories from fat | 152.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.9g | 68% | |
|---|---|---|---|
| Cholesterol | 23.92mg | 21% | |
| Sodium | 1371.55mg | 150% | |
| Potassium | 229.77mg | 13% | |
| Total Carbs | 10.22g | 9% | |
| Sugars | 1.57g | 17% | |
| Dietary Fiber | 2.29g | 24% | |
| Protein | 7.5g | 39% | |
| Vitamin C | 9.4mg | 41% | |
| Iron | 0.7mg | 10% | |
| Calcium | 110.1mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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