Creamy Lemon Pasta with Chicken Recipe

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Creamy Lemon Pasta with Chicken
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Ingredients:

Directions:

  1. Bring a large pot of salted water to a boil over high heat. Add pasta and cook according to package directions. While pasta is cooking, place goat cheese, cream, garlic, lemon zest and lemon juice in a small bowl and mash with a fork to combine.
  2. Set aside 1/2 cup cooking liquid and drain pasta. Return pasta to pot and stir in peas, goat cheese mixture and chicken. Stir in cooking liquid. Season with salt and pepper and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 632.98 Kcal (2650 kJ)
Calories from fat 347.69 Kcal
% Daily Value*
Total Fat 38.63g 59%
Cholesterol 83.47mg 28%
Sodium 778.3mg 32%
Potassium 434.04mg 9%
Total Carbs 37.26g 12%
Sugars 6.16g 25%
Dietary Fiber 7.9g 32%
Protein 32.42g 65%
Vitamin C 13.9mg 23%
Iron 3mg 16%
Calcium 234mg 23%
Amount Per 100 g
Calories 189.25 Kcal (792 kJ)
Calories from fat 103.95 Kcal
% Daily Value*
Total Fat 11.55g 59%
Cholesterol 24.96mg 28%
Sodium 232.7mg 32%
Potassium 129.77mg 9%
Total Carbs 11.14g 12%
Sugars 1.84g 25%
Dietary Fiber 2.36g 32%
Protein 9.69g 65%
Vitamin C 4.1mg 23%
Iron 0.9mg 16%
Calcium 70mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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