Lemony Chicken (Sandra Lee) Recipe

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Lemony Chicken (Sandra Lee)
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Ingredients:

Directions:

  1. Add enough oil to cover the bottom of a large frying pan by 1/4 to 1/2-inch depth. Heat oil to 365 degrees F.
  2. Meanwhile, whisk buttermilk and zest together in a medium bowl. Add chicken and set aside. Sift together flour and cornstarch into a shallow dish. Remove chicken from buttermilk mixture and dredge in flour mixture. Fry chicken strips until golden brown, about 4 to 5 minutes. Carefully flip chicken and continue cooking another 3 to 4 minutes. Drain on paper towels.
  3. While chicken is frying, make the sauce. In a small saucepan over low heat, melt lemon curd, stirring constantly. Add remaining ingredients and heat through. Drizzle sauce over chicken and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 750.13 Kcal (3141 kJ)
Calories from fat 135.5 Kcal
% Daily Value*
Total Fat 15.06g 23%
Cholesterol 166.19mg 55%
Sodium 1119.46mg 47%
Potassium 1087.73mg 23%
Total Carbs 89.57g 30%
Sugars 12.48g 50%
Dietary Fiber 2.42g 10%
Protein 60.96g 122%
Vitamin C 4.8mg 8%
Iron 0.7mg 4%
Calcium 304.1mg 30%
Amount Per 100 g
Calories 124.64 Kcal (522 kJ)
Calories from fat 22.51 Kcal
% Daily Value*
Total Fat 2.5g 23%
Cholesterol 27.61mg 55%
Sodium 186.01mg 47%
Potassium 180.73mg 23%
Total Carbs 14.88g 30%
Sugars 2.07g 50%
Dietary Fiber 0.4g 10%
Protein 10.13g 122%
Vitamin C 0.8mg 8%
Iron 0.1mg 4%
Calcium 50.5mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 19
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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