Lemony Chicken Salad Recipe

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Lemony Chicken Salad
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Ingredients:

Directions:

  1. Mix dressing ingredients and pour over chicken.
  2. Gently toss in grapes and celery.
  3. Serve chilled or freshly prepared
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 426.46 Kcal (1786 kJ)
Calories from fat 284.01 Kcal
% Daily Value*
Total Fat 31.56g 49%
Cholesterol 38.15mg 13%
Sodium 483.47mg 20%
Potassium 319.42mg 7%
Total Carbs 24.53g 8%
Sugars 11.47g 46%
Dietary Fiber 0.48g 2%
Protein 13.69g 27%
Vitamin C 3.5mg 6%
Iron 0.9mg 5%
Calcium 25.6mg 3%
Amount Per 100 g
Calories 279.53 Kcal (1170 kJ)
Calories from fat 186.16 Kcal
% Daily Value*
Total Fat 20.68g 49%
Cholesterol 25.01mg 13%
Sodium 316.9mg 20%
Potassium 209.37mg 7%
Total Carbs 16.08g 8%
Sugars 7.52g 46%
Dietary Fiber 0.31g 2%
Protein 8.97g 27%
Vitamin C 2.3mg 6%
Iron 0.6mg 5%
Calcium 16.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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