Lemongrass and Ginger Tea Marinated Shrimp or Fish Recipe

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Lemongrass and Ginger Tea  Marinated Shrimp or Fish
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Ingredients:

  • 1 lb medium to large shrimp or 2 lbs red snapper or 2 lbs other firm fish
  • 3 elmstock lemongrass and ginger tea bags
  • 2 tbsp canola oil
  • 1/2 tsp turmeric
  • 1/2 tsp coriander
  • 1/2 tsp cayenne
  • 1 tsp fresh salt
  • 1 tsp pepper
  • 1 tbsp soy sauce

Directions:

  1. 1. Brew 1 cup lemongrass and ginger tea (2 tea bags). And pour into a mixing bowl. Immerse shrimp in bowl
  2. 2. Squeeze juice of one lemon into mix adding soy sauce, pepper and salt, oil, turmeric, coriander, cayenne and contents of the other tea bag while stirring mix.
  3. 3 Marinate peeled shrimp leaving tail on, in the bowl overnight for best results or at least for an hour if pressed for time.
  4. Barbecued.
  5. 4 Put shrimp on moistened skewers and grill for 3 minutes on each side
  6. Cooking on Stove top:.
  7. Heat a tablespoon of oil and sauté the shrimp lightly for two to three minutes,
  8. Place shrimp on skewers and serve as an appetizer’.
  9. Garnish with fresh coriander.
  10. (This recipe can be adapted to your favorite fish. After marinating fish sprinkle contents of one lemongrass and ginger tea bag and spice mix of 1/4 tspn each of turmeric, coriander, pepper and salt and cayenne over the fish. Drizzle another teaspoon of sesame oil or olive oil or canola oil over the fish. The fish can be broiled, grilled or cooked in a pan until fish is soft and flaky. Serve with quick ginger chilli sauce below.
  11. For a Festive Treat -
  12. I also bake the whole fish in parchment paper. I make a tent out of the paper and secure it with moistened skewers. I also paint a scene on the paper with food coloring, depending on the occasion. For Thanksgiving I paint the sides to look like the sides of a ship with blue waves at the bottom and I attach a skewer on top with a parchment flag with the word Mayflower written on it.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 385.26 Kcal (1613 kJ)
Calories from fat 225.76 Kcal
% Daily Value*
Total Fat 25.08g 39%
Cholesterol 65.76mg 22%
Sodium 1712.61mg 71%
Potassium 119.04mg 3%
Total Carbs 32.89g 11%
Sugars 0.28g 1%
Dietary Fiber 1.51g 6%
Protein 9.45g 19%
Vitamin C 4.2mg 7%
Iron 1.4mg 8%
Calcium 37.6mg 4%
Amount Per 100 g
Calories 301.69 Kcal (1263 kJ)
Calories from fat 176.79 Kcal
% Daily Value*
Total Fat 19.64g 39%
Cholesterol 51.49mg 22%
Sodium 1341.12mg 71%
Potassium 93.22mg 3%
Total Carbs 25.76g 11%
Sugars 0.22g 1%
Dietary Fiber 1.18g 6%
Protein 7.4g 19%
Vitamin C 3.3mg 7%
Iron 1.1mg 8%
Calcium 29.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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