Lemonade Salmon Recipe

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Lemonade Salmon
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Ingredients:

Directions:

  1. Tear off a sheet of aluminum foil large enough for the fish, butter the area where the fish will lay.
  2. Place fish on the butter and place slices of sweet onion on top of the fish.
  3. Place 4 or 5 pats of butter across the fish.
  4. Pull foil up along the sides to create a boat like cradle and pour thawed lemonade onto fish, about half the can.
  5. Roll the foil up to seal the juice inside and cook at 425 degrees for 30 minutes.
  6. Iit is important to try and keep the juices inside the foil until the fish is cooked.
  7. Remove from grille with spatulas or in the oven use a 13 x 9 cake pan to catch any drippings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 651.39 Kcal (2727 kJ)
Calories from fat 273.95 Kcal
% Daily Value*
Total Fat 30.44g 47%
Cholesterol 354.34mg 118%
Sodium 1430.71mg 60%
Potassium 1236.55mg 26%
Total Carbs 0.44g 0%
Sugars 0.36g 1%
Protein 94.67g 189%
Vitamin A 0.2mg 6%
Iron 3.8mg 21%
Calcium 231.3mg 23%
Amount Per 100 g
Calories 162.22 Kcal (679 kJ)
Calories from fat 68.22 Kcal
% Daily Value*
Total Fat 7.58g 47%
Cholesterol 88.24mg 118%
Sodium 356.29mg 60%
Potassium 307.94mg 26%
Total Carbs 0.11g 0%
Sugars 0.09g 1%
Protein 23.58g 189%
Iron 0.9mg 21%
Calcium 57.6mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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