Stuffed Onion Rolls Recipe

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Stuffed Onion Rolls
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Ingredients:

Directions:

  1. Peel onions and place in a large pot; cover with water and bring to a boil.
  2. Lower heat and simmer until tender, about 40 minutes.
  3. While the onions are cooking, prepare stuffing.
  4. Heat 1 tablespoon of the butter and the oil in a skillet.
  5. Saute the minced onion until limp and clear; do not brown.
  6. In a large bowl, combine the meat, minced onion, 1/2 cup bread crumbs, milk, egg, salt and pepper to taste, and parsley .
  7. Mix until well blended; set aside.
  8. When whole onions are cooked, removed from the water with a slotted spoon and drain on paper towels.
  9. When cool, strip off the large outer layers.
  10. Place 2 teaspoons meat mixture on the end of each onion strip and roll up.
  11. Continue making rolls until all meat mixture is gone.
  12. Preheat oven to 400 degrees.
  13. Melt the remaining 3 tablespoons butter in a baking dish to coat the bottom and sides.
  14. Turn each onion roll in the butter, coating all sides. and bake for 15 minutes.
  15. Sprinkle with the remaining 3 tablespoons bread crumbs.
  16. Bake for 15 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.04 Kcal (984 kJ)
Calories from fat 139.62 Kcal
% Daily Value*
Total Fat 15.51g 24%
Cholesterol 95.47mg 32%
Sodium 162.03mg 7%
Potassium 317.46mg 7%
Total Carbs 5.99g 2%
Sugars 1.46g 6%
Dietary Fiber 0.34g 1%
Protein 18.6g 37%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 3%
Iron 2mg 11%
Calcium 40.9mg 4%
Amount Per 100 g
Calories 161.79 Kcal (677 kJ)
Calories from fat 96.11 Kcal
% Daily Value*
Total Fat 10.68g 24%
Cholesterol 65.72mg 32%
Sodium 111.53mg 7%
Potassium 218.53mg 7%
Total Carbs 4.12g 2%
Sugars 1.01g 6%
Dietary Fiber 0.24g 1%
Protein 12.8g 37%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 3%
Iron 1.4mg 11%
Calcium 28.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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