Salmon Pate Recipe

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Salmon Pate
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Ingredients:

Directions:

  1. Place salmon fillet in pan and just cover with cold water.
  2. Bring to a boil, then reduce heat and simmer for 5 minutes.
  3. Remove from pan and cool completely on a plate, about 30 minutes.
  4. Place salmon in food processor and pulse briefly.
  5. Add cream cheese, butter and lemon juice; puree until smooth.
  6. Season with salt and pepper.
  7. Transfer to a bowl, cover and chill for 30 minutes. (Can be made to this point the day before.)
  8. Spoon pate into piping bag with star nozzel and pipe onto vegetables or crackers; sprinkle with chopped chives.
  9. Or spoon it into a serving bowl and serve bowl and serve with afore mentioned crackers and veggies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.78 Kcal (581 kJ)
Calories from fat 105.34 Kcal
% Daily Value*
Total Fat 11.7g 18%
Cholesterol 54.39mg 18%
Sodium 153.48mg 6%
Potassium 117.61mg 3%
Total Carbs 0.83g 0%
Sugars 0.54g 2%
Protein 8.01g 16%
Vitamin C 1.5mg 2%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 32.8mg 3%
Amount Per 100 g
Calories 259.71 Kcal (1087 kJ)
Calories from fat 197.13 Kcal
% Daily Value*
Total Fat 21.9g 18%
Cholesterol 101.78mg 18%
Sodium 287.22mg 6%
Potassium 220.1mg 3%
Total Carbs 1.56g 0%
Sugars 1.01g 2%
Protein 14.99g 16%
Vitamin C 2.8mg 2%
Vitamin A 0.1mg 2%
Iron 0.5mg 2%
Calcium 61.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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