Lemonade Fruit Punch Recipe

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Lemonade Fruit Punch
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Ingredients
3
Count
Nutrition
127
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 2 liters vernor's soda (similar to ginger ale)

Directions:

  1. Thaw strawberries and crush.
  2. Prepare lemonade according to directions.
  3. Add Vernor's just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.64 Kcal (530 kJ)
Calories from fat 5.24 Kcal
% Daily Value*
Total Fat 0.58g 1%
Sodium 2.52mg 0%
Potassium 62.84mg 1%
Total Carbs 32.53g 11%
Sugars 30.4g 122%
Dietary Fiber 0.38g 2%
Protein 0.19g 0%
Vitamin C 15.7mg 26%
Calcium 6.7mg 1%
Amount Per 100 g
Calories 164.04 Kcal (687 kJ)
Calories from fat 6.79 Kcal
% Daily Value*
Total Fat 0.75g 1%
Sodium 3.26mg 0%
Potassium 81.4mg 1%
Total Carbs 42.13g 11%
Sugars 39.38g 122%
Dietary Fiber 0.49g 2%
Protein 0.25g 0%
Vitamin C 20.4mg 26%
Calcium 8.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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