Directions:
- Put water in a medium saucepan and sprinkle in gelatin and place over low heat, stirring until gelatin is dissolved.
- Remove from heat and add lemon concentrate and ice cubes, stir till melted then chill until it is slightly thickened.
- Combine egg whites and chilled mixture in a deep mixing bowl.
- Beat at high until mixture begins to hold shape.
- Turn into a rinsed 4-cup mold and chill till firm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 15.43 Kcal (65 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 28.41mg | 1% | |
| Potassium | 54.04mg | 1% | |
| Total Carbs | 2.3g | 1% | |
| Sugars | 0.78g | 3% | |
| Protein | 1.85g | 4% | |
| Vitamin C | 9.8mg | 16% | |
| Calcium | 6.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 19.68 Kcal (82 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 36.24mg | 1% | |
| Potassium | 68.93mg | 1% | |
| Total Carbs | 2.93g | 1% | |
| Sugars | 0.99g | 3% | |
| Protein | 2.36g | 4% | |
| Vitamin C | 12.4mg | 16% | |
| Calcium | 8.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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