Snow Shoes--Cream Puff Dessert Recipe

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Snow Shoes--Cream Puff Dessert
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Ingredients:

  • 2 cups flour
  • 4 tbsp cold water
  • 1 cup water
  • 1 cup flour
  • 1/2 cup butter
  • 3 eggs
  • 2 cups sifted powdered sugar
  • 2 tbsp milk

Directions:

  1. Mix the first 3 ingredients together and pat onto a greased cookie sheet, either covering the entire sheet or shape into a shoe.
  2. Mix and boil the next 3 ingredients until it leaves the sides of the pan turning to a ball. Remove from heat and add the eggs, one at a time, beating well and fast after each addition.
  3. Spead over dough and bake at 350°F for 45 minutes. Let cool a little before frosting.
  4. For the frosting, mix with a mixer all the ingredients, adding the milk 1T. at a time until you reach desired consistency. Spread over the crust.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.92 Kcal (1017 kJ)
Calories from fat 156.98 Kcal
% Daily Value*
Total Fat 17.44g 27%
Cholesterol 54.8mg 18%
Sodium 429.7mg 18%
Potassium 53.29mg 1%
Total Carbs 18.94g 6%
Sugars 0.18g 1%
Dietary Fiber 2.08g 8%
Protein 3.31g 7%
Vitamin A 0.2mg 5%
Iron 1.3mg 7%
Calcium 65.4mg 7%
Amount Per 100 g
Calories 373.58 Kcal (1564 kJ)
Calories from fat 241.42 Kcal
% Daily Value*
Total Fat 26.82g 27%
Cholesterol 84.28mg 18%
Sodium 660.83mg 18%
Potassium 81.96mg 1%
Total Carbs 29.13g 6%
Sugars 0.27g 1%
Dietary Fiber 3.21g 8%
Protein 5.08g 7%
Vitamin A 0.2mg 5%
Iron 2mg 7%
Calcium 100.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

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