Directions:
- Heat oven to 400°F Place paper baking cup in each of 12 regular-size muffin cups, or grease bottoms only of muffin cups.
- Beat eggs slightly in medium bowl; stir in remaining ingredients except sugar crystals just until moistened. Divide batter evenly among cups; sprinkle with sugar crystals.
- . Bake 15 to 20 minutes or until tops are golden brown.
- Makes 12 muffins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 184.21 Kcal (771 kJ) | ||
| Calories from fat | 49.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.51g | 8% | |
|---|---|---|---|
| Cholesterol | 27.28mg | 9% | |
| Sodium | 215.66mg | 9% | |
| Potassium | 506.09mg | 11% | |
| Total Carbs | 30.79g | 10% | |
| Sugars | 7.89g | 32% | |
| Dietary Fiber | 4.54g | 18% | |
| Protein | 4.46g | 9% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 1mg | 33% | |
| Iron | 0.7mg | 4% | |
| Calcium | 65.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 272.36 Kcal (1140 kJ) | ||
| Calories from fat | 73.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.14g | 8% | |
|---|---|---|---|
| Cholesterol | 40.33mg | 9% | |
| Sodium | 318.86mg | 9% | |
| Potassium | 748.24mg | 11% | |
| Total Carbs | 45.52g | 10% | |
| Sugars | 11.67g | 32% | |
| Dietary Fiber | 6.71g | 18% | |
| Protein | 6.59g | 9% | |
| Vitamin C | 3.3mg | 4% | |
| Vitamin A | 1.5mg | 33% | |
| Iron | 1mg | 4% | |
| Calcium | 97.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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