Directions:
- In a heavy saucepan, heat the oil over medium heat and saute the onions and lemon zest for about 5 minutes.
- Add the rice and stir for about a minute.
- Add the lemon juice and wine and stir, cooking until the liquid reduces, about 5 minutes.
- Add in 2 cups of the heated broth and bring to a simmer, stirring constantly until the liquid has been absorbed, about 7 minutes.
- Add in the remaining broth, about a cupful at a time, stirring each time until the broth is absorbed before adding more.
- Add in the peas with the fourth cup of broth. This whole process should take about 20 minutes.
- When the last cup of liquid has been absorbed, add the Parmesan and stir until the rice is creamy.
- Stir in 2 tablespoons of half and half, if desired, and the parsley.
- Remove from heat and let stand for a few moments before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 667.66 Kcal (2795 kJ) | ||
| Calories from fat | 157.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.5g | 27% | |
|---|---|---|---|
| Cholesterol | 11.35mg | 4% | |
| Sodium | 1805.21mg | 75% | |
| Potassium | 588.54mg | 13% | |
| Total Carbs | 101.27g | 34% | |
| Sugars | 8.18g | 33% | |
| Dietary Fiber | 5.84g | 23% | |
| Protein | 16.42g | 33% | |
| Vitamin C | 14.2mg | 24% | |
| Iron | 3.7mg | 20% | |
| Calcium | 138.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 133.42 Kcal (559 kJ) | ||
| Calories from fat | 31.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 27% | |
|---|---|---|---|
| Cholesterol | 2.27mg | 4% | |
| Sodium | 360.73mg | 75% | |
| Potassium | 117.61mg | 13% | |
| Total Carbs | 20.24g | 34% | |
| Sugars | 1.64g | 33% | |
| Dietary Fiber | 1.17g | 23% | |
| Protein | 3.28g | 33% | |
| Vitamin C | 2.8mg | 24% | |
| Iron | 0.7mg | 20% | |
| Calcium | 27.6mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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