Lemon Pepper Shrimp With Snow Peas and Wild Rice Recipe

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Lemon Pepper Shrimp With Snow Peas and Wild Rice
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Ingredients:

Directions:

  1. Melt butter and oil in a large skillet or saute pan. Saute garlic, ginger, onion and celery until tender (5-10 minutes).
  2. Add the shrimp and snow peas, STIRRING FREQUENTLY to avoid over cooking and ensure even cooking. Cook until shrimp are pink (10-15 minutes).
  3. Add lemon and pepper to taste, stir and enjoy. This dish is great served warm over a bed (or with a side) of rice or bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 597.18 Kcal (2500 kJ)
Calories from fat 329.41 Kcal
% Daily Value*
Total Fat 36.6g 56%
Cholesterol 91.98mg 31%
Sodium 1542.84mg 64%
Potassium 294.74mg 6%
Total Carbs 55.31g 18%
Sugars 2.5g 10%
Dietary Fiber 4.6g 18%
Protein 14.65g 29%
Vitamin C 5.7mg 10%
Vitamin A 0.1mg 2%
Iron 2mg 11%
Calcium 64.9mg 6%
Amount Per 100 g
Calories 191.36 Kcal (801 kJ)
Calories from fat 105.56 Kcal
% Daily Value*
Total Fat 11.73g 56%
Cholesterol 29.48mg 31%
Sodium 494.39mg 64%
Potassium 94.45mg 6%
Total Carbs 17.72g 18%
Sugars 0.8g 10%
Dietary Fiber 1.47g 18%
Protein 4.69g 29%
Vitamin C 1.8mg 10%
Iron 0.6mg 11%
Calcium 20.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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