Lemon Pepper Grilled Halibut Recipe

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Lemon Pepper Grilled Halibut
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Ingredients:

Directions:

  1. Place lemon juice and garlic clove in small dish. Add halibut and turn to coat. Refrigerate 30 minutes to 1 hour.
  2. Preheat barbecue (medium-high heat). Brush halibut with olive oil. Rub with lemon peel. Season generously with pepper. Season with salt. Grill halibut until cooked through, turning once, about 8 minutes. Transfer to plates and serve with lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.62 Kcal (1363 kJ)
Calories from fat 214.34 Kcal
% Daily Value*
Total Fat 23.82g 37%
Cholesterol 78.2mg 26%
Sodium 136.62mg 6%
Potassium 494.63mg 11%
Total Carbs 2.79g 1%
Sugars 0.97g 4%
Dietary Fiber 0.14g 1%
Protein 23.91g 48%
Vitamin C 13.7mg 23%
Iron 1.7mg 10%
Calcium 11mg 1%
Amount Per 100 g
Calories 160.4 Kcal (672 kJ)
Calories from fat 105.58 Kcal
% Daily Value*
Total Fat 11.73g 37%
Cholesterol 38.52mg 26%
Sodium 67.3mg 6%
Potassium 243.66mg 11%
Total Carbs 1.37g 1%
Sugars 0.48g 4%
Dietary Fiber 0.07g 1%
Protein 11.78g 48%
Vitamin C 6.7mg 23%
Iron 0.9mg 10%
Calcium 5.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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