Potato Avocado Salad Recipe

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Potato Avocado Salad
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Ingredients:

Directions:

  1. To make dressing, mix lemon juice and garlic.
  2. Stir in mayonaise and olive oil, set aside.
  3. Combine potatoes, celery, and onion.
  4. Fold in dressing.
  5. Gently fold in avocados and chopped cilantro.
  6. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 371.3 Kcal (1555 kJ)
Calories from fat 256.3 Kcal
% Daily Value*
Total Fat 28.48g 44%
Cholesterol 7.7mg 3%
Sodium 136.92mg 6%
Potassium 718.92mg 15%
Total Carbs 29g 10%
Sugars 10.35g 41%
Dietary Fiber 6.84g 27%
Protein 3.61g 7%
Vitamin C 19.2mg 32%
Vitamin A 0.9mg 29%
Iron 1.6mg 9%
Calcium 49.4mg 5%
Amount Per 100 g
Calories 172.79 Kcal (723 kJ)
Calories from fat 119.27 Kcal
% Daily Value*
Total Fat 13.25g 44%
Cholesterol 3.58mg 3%
Sodium 63.72mg 6%
Potassium 334.55mg 15%
Total Carbs 13.49g 10%
Sugars 4.82g 41%
Dietary Fiber 3.19g 27%
Protein 1.68g 7%
Vitamin C 8.9mg 32%
Vitamin A 0.4mg 29%
Iron 0.7mg 9%
Calcium 23mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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