Calories in Usda Halibut, greenland

632Calories

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Nutrition Facts Usda Halibut, greenland

Amount Per 12 oz
Calories 632.4 Kcal (2648 kJ)
Calories from fat 423.5 Kcal
% Daily Value*
Total Fat 47.06g 72%
Saturated Fat 8.23g 41%
Cholesterol 156.4mg 52%
Sodium 272mg 11%
Potassium 911.2mg 19%
Protein 48.86g 98%
Iron 2.2mg 12%
Calcium 10.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (632 calories) 340 g
  • Cal: 31.6 %
  • Fat: 72.4 %
  • Carb: 0 %
  • Prot: 97.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (68.3%)
  • Protein (31.7%)
Usda Halibut, greenland Good and Bad Points
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