Lemon-Parsley Slaw Recipe

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Lemon-Parsley Slaw
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Ingredients:

Directions:

  1. Whisk together first 4 ingredients in a large bowl; gradually whisk in olive oil. Add slaw and parsley, tossing gently to coat. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.78 Kcal (661 kJ)
Calories from fat 46.78 Kcal
% Daily Value*
Total Fat 5.2g 8%
Cholesterol 3.63mg 1%
Sodium 289.45mg 12%
Potassium 58.79mg 1%
Total Carbs 22.96g 8%
Sugars 12.37g 49%
Dietary Fiber 9.79g 39%
Protein 5.23g 10%
Vitamin C 231.4mg 386%
Iron 3mg 17%
Calcium 180.6mg 18%
Amount Per 100 g
Calories 61.89 Kcal (259 kJ)
Calories from fat 18.35 Kcal
% Daily Value*
Total Fat 2.04g 8%
Cholesterol 1.42mg 1%
Sodium 113.54mg 12%
Potassium 23.06mg 1%
Total Carbs 9.01g 8%
Sugars 4.85g 49%
Dietary Fiber 3.84g 39%
Protein 2.05g 10%
Vitamin C 90.8mg 386%
Iron 1.2mg 17%
Calcium 70.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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