Lemon Orzo Soup Recipe

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Lemon Orzo Soup
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Ingredients:

Directions:

  1. Bring the chicken broth to a boil in a soup pan on high heat. Lower the heat to medium high, stir in the orzo and cook until al dente, about 8 to 9 minutes. The soup should be very brothy at this point. Stir in the lemon juice.
  2. In a bowl, beat the egg yolks. Stir the hot broth into the egg yolks, 1 tablespoon at a time, up to 6 tablespoons. This tempers the yolks and prevents them from cooking too fast and curdling. Stir the yolks into the soup and take the pot off of the heat. Stir well. Add a pinch of salt, or to taste. (You could add pepper if you like.white pepper would work nicely.).
  3. Ladle the soup into 2 to 4 soup bowls and serve right away!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.85 Kcal (682 kJ)
Calories from fat 86.84 Kcal
% Daily Value*
Total Fat 9.65g 15%
Cholesterol 95.96mg 32%
Sodium 210.92mg 9%
Potassium 395.52mg 8%
Total Carbs 12.14g 4%
Sugars 1.58g 6%
Dietary Fiber 0.99g 4%
Protein 12.36g 25%
Vitamin C 7mg 12%
Iron 0.6mg 4%
Calcium 31.8mg 3%
Amount Per 100 g
Calories 35.6 Kcal (149 kJ)
Calories from fat 18.98 Kcal
% Daily Value*
Total Fat 2.11g 15%
Cholesterol 20.98mg 32%
Sodium 46.1mg 9%
Potassium 86.46mg 8%
Total Carbs 2.65g 4%
Sugars 0.35g 6%
Dietary Fiber 0.22g 4%
Protein 2.7g 25%
Vitamin C 1.5mg 12%
Iron 0.1mg 4%
Calcium 7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • sugar free

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