Lemon Oat Bars Recipe

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Lemon Oat Bars
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Ingredients:

Directions:

  1. In a large bowl, combine the flour, oats, brown sugar, salt and cinnamon; cut in butter until crumbly. Press 3 cups into a greased 9-in. square baking pan; set remaining oat mixture aside. Bake at 350° for 10 minutes.
  2. In a small bowl, combine the milk, lemon juice and peel. Pour over crust. Sprinkle with reserved oat mixture. Bake for 25-30 minutes or until edges are brown. Cool on a wire rack. Yield: 9 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 619.15 Kcal (2592 kJ)
Calories from fat 139.95 Kcal
% Daily Value*
Total Fat 15.55g 24%
Cholesterol 37.4mg 12%
Sodium 145.48mg 6%
Potassium 63.09mg 1%
Total Carbs 108.54g 36%
Sugars 26.62g 106%
Dietary Fiber 2.7g 11%
Protein 9.18g 18%
Vitamin C 5.8mg 10%
Vitamin A 0.2mg 6%
Iron 1.3mg 7%
Calcium 48.5mg 5%
Amount Per 100 g
Calories 304.44 Kcal (1275 kJ)
Calories from fat 68.81 Kcal
% Daily Value*
Total Fat 7.65g 24%
Cholesterol 18.39mg 12%
Sodium 71.53mg 6%
Potassium 31.02mg 1%
Total Carbs 53.37g 36%
Sugars 13.09g 106%
Dietary Fiber 1.33g 11%
Protein 4.51g 18%
Vitamin C 2.9mg 10%
Vitamin A 0.1mg 6%
Iron 0.6mg 7%
Calcium 23.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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