Fresh Lemon Mousse Recipe

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Fresh Lemon Mousse
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Ingredients:

  • 1/2 cup sugar
  • 1/8 tsp salt

Directions:

  1. Juice and grate the zest from the lemons.
  2. Combine the egg yolks and sugar in a mixing bowl. Beat until thickened.
  3. Stir in the lemon juice and lemon zest. Pour into a double boiler and simmer for 10 minutes, until thickened, whisking constantly. Let stand until cool.
  4. Beat the egg whites and salt in a chilled mixing bowl until stiff peaks form. Fold into the lemon mixture. Chill for 2 hours.
  5. Beat the whipping cream in a chilled mixing bowl until soft peaks form. Fold into lemon mixture. Chill until serving time.
  6. To serve, spoon the mousse into individual dessert bowls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.75 Kcal (476 kJ)
Calories from fat 47.7 Kcal
% Daily Value*
Total Fat 5.3g 8%
Cholesterol 92.94mg 31%
Sodium 113mg 5%
Potassium 93.85mg 2%
Total Carbs 12.43g 4%
Sugars 10.55g 42%
Dietary Fiber 0.58g 2%
Protein 5.07g 10%
Vitamin C 10.3mg 17%
Iron 0.6mg 4%
Calcium 25.5mg 3%
Amount Per 100 g
Calories 145.9 Kcal (611 kJ)
Calories from fat 61.18 Kcal
% Daily Value*
Total Fat 6.8g 8%
Cholesterol 119.21mg 31%
Sodium 144.94mg 5%
Potassium 120.37mg 2%
Total Carbs 15.94g 4%
Sugars 13.53g 42%
Dietary Fiber 0.74g 2%
Protein 6.5g 10%
Vitamin C 13.3mg 17%
Iron 0.8mg 4%
Calcium 32.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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