Amount Per 1 Serving | |||
Calories | 196.71 Kcal (824 kJ) | ||
Calories from fat | 177.09 Kcal | ||
% Daily Value* | |||
Total Fat | 19.68g | 30% | |
---|---|---|---|
Sodium | 124.76mg | 5% | |
Potassium | 140.4mg | 3% | |
Total Carbs | 4.42g | 1% | |
Sugars | 1.26g | 5% | |
Dietary Fiber | 2.08g | 8% | |
Protein | 0.2g | 0% | |
Vitamin C | 14mg | 23% | |
Vitamin A | 1mg | 33% | |
Iron | 117.2mg | 651% | |
Calcium | 43.8mg | 4% |
Amount Per 100 g | |||
Calories | 305.01 Kcal (1277 kJ) | ||
Calories from fat | 274.6 Kcal | ||
% Daily Value* | |||
Total Fat | 30.51g | 30% | |
---|---|---|---|
Sodium | 193.45mg | 5% | |
Potassium | 217.71mg | 3% | |
Total Carbs | 6.86g | 1% | |
Sugars | 1.96g | 5% | |
Dietary Fiber | 3.22g | 8% | |
Protein | 0.3g | 0% | |
Vitamin C | 21.7mg | 23% | |
Vitamin A | 1.5mg | 33% | |
Iron | 181.7mg | 651% | |
Calcium | 68mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.