Lemon-Lime Chicken Recipe

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Lemon-Lime Chicken
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Ingredients:

Directions:

  1. Place chicken in a shallow glass dish.
  2. Combine remaining ingredients, pour over chicken Cover and refrigerate at least 4 hours or overnight.
  3. Drain and disgard marinade.
  4. Grill chicken over medium-hot heat, turning once until juices run clear, about 12- 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.35 Kcal (1371 kJ)
Calories from fat 66.48 Kcal
% Daily Value*
Total Fat 7.39g 11%
Cholesterol 139.24mg 46%
Sodium 1047.37mg 44%
Potassium 730.33mg 16%
Total Carbs 19.94g 7%
Sugars 18.25g 73%
Dietary Fiber 0.28g 1%
Protein 47.58g 95%
Vitamin C 5.4mg 9%
Iron 0.4mg 2%
Calcium 32.1mg 3%
Amount Per 100 g
Calories 113.62 Kcal (476 kJ)
Calories from fat 23.08 Kcal
% Daily Value*
Total Fat 2.56g 11%
Cholesterol 48.33mg 46%
Sodium 363.54mg 44%
Potassium 253.49mg 16%
Total Carbs 6.92g 7%
Sugars 6.33g 73%
Dietary Fiber 0.1g 1%
Protein 16.51g 95%
Vitamin C 1.9mg 9%
Iron 0.1mg 2%
Calcium 11.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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