Directions:
- In a bowl, gently mix the garbanzo beans, kidney beans, green beans, green onions, and celery. In a separate bowl, whisk together the vinegar, oil, honey, mustard, garlic powder, black pepper, onion powder, and cayenne pepper. Pour dressing over the salad, and toss gently to coat. Cover, refrigerate at least 2 hours, and gently toss before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.17 Kcal (386 kJ) | ||
| Calories from fat | 63.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.09g | 11% | |
|---|---|---|---|
| Sodium | 20.28mg | 1% | |
| Potassium | 94.37mg | 2% | |
| Total Carbs | 6.28g | 2% | |
| Sugars | 3.13g | 13% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 1.22g | 2% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 15.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 185.76 Kcal (778 kJ) | ||
| Calories from fat | 128.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.28g | 11% | |
|---|---|---|---|
| Sodium | 40.87mg | 1% | |
| Potassium | 190.19mg | 2% | |
| Total Carbs | 12.66g | 2% | |
| Sugars | 6.3g | 13% | |
| Dietary Fiber | 2.69g | 5% | |
| Protein | 2.45g | 2% | |
| Vitamin C | 3.4mg | 3% | |
| Iron | 0.8mg | 2% | |
| Calcium | 31.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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