Lemon Herbed Rice Recipe

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Lemon Herbed Rice
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Ingredients:

  • 1 cup rice
  • 1 tsp lemon zest
  • 1/2 tsp salt

Directions:

  1. In a medium saucepan, bring 2 1/3 cups water to a boil. Stir in rice, lemon zest and salt.
  2. Cover, reduce heat to low, and cook for 18 minutes or until rice is tender.
  3. Let stand, covered for 5 minutes.
  4. Fluff with a fork. Add herbs and toss lightly to mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.61 Kcal (492 kJ)
Calories from fat 3.08 Kcal
% Daily Value*
Total Fat 0.34g 1%
Sodium 194.84mg 8%
Potassium 36.49mg 1%
Total Carbs 25.77g 9%
Sugars 0.02g 0%
Dietary Fiber 0.38g 2%
Protein 2.33g 5%
Vitamin C 2mg 3%
Iron 1.4mg 8%
Calcium 5.3mg 1%
Amount Per 100 g
Calories 330.49 Kcal (1384 kJ)
Calories from fat 8.67 Kcal
% Daily Value*
Total Fat 0.96g 1%
Sodium 547.48mg 8%
Potassium 102.53mg 1%
Total Carbs 72.41g 9%
Sugars 0.06g 0%
Dietary Fiber 1.06g 2%
Protein 6.54g 5%
Vitamin C 5.5mg 3%
Iron 3.9mg 8%
Calcium 14.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

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