Lemon-Herb Grilled Chicken Recipe

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Lemon-Herb Grilled Chicken
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Ingredients:

Directions:

  1. Mix broth, lemon juice, basil, thyme, and garlic in a small bowl.
  2. Grill or broil your chicken for 20 minute brushing with the broth mixture while turning often. Cook 20 minute more or until done, turning and brushing often with mixture. Discard remaining mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.97 Kcal (506 kJ)
Calories from fat 31.03 Kcal
% Daily Value*
Total Fat 3.45g 5%
Cholesterol 67.04mg 22%
Sodium 389.53mg 16%
Potassium 332.72mg 7%
Total Carbs 0.7g 0%
Sugars 0.21g 1%
Dietary Fiber 0.1g 0%
Protein 22.76g 46%
Vitamin C 2.4mg 4%
Iron 0.2mg 1%
Calcium 10mg 1%
Amount Per 100 g
Calories 98.14 Kcal (411 kJ)
Calories from fat 25.18 Kcal
% Daily Value*
Total Fat 2.8g 5%
Cholesterol 54.39mg 22%
Sodium 316.02mg 16%
Potassium 269.93mg 7%
Total Carbs 0.57g 0%
Sugars 0.17g 1%
Dietary Fiber 0.08g 0%
Protein 18.47g 46%
Vitamin C 2mg 4%
Iron 0.2mg 1%
Calcium 8.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

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