Directions:
- Mix broth, lemon juice, basil, thyme, and garlic in a small bowl.
- Grill or broil your chicken for 20 minute brushing with the broth mixture while turning often. Cook 20 minute more or until done, turning and brushing often with mixture. Discard remaining mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.97 Kcal (506 kJ) | ||
| Calories from fat | 31.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.45g | 5% | |
|---|---|---|---|
| Cholesterol | 67.04mg | 22% | |
| Sodium | 389.53mg | 16% | |
| Potassium | 332.72mg | 7% | |
| Total Carbs | 0.7g | 0% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 22.76g | 46% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 10mg | 1% | |
| Amount Per 100 g | |||
| Calories | 98.14 Kcal (411 kJ) | ||
| Calories from fat | 25.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.8g | 5% | |
|---|---|---|---|
| Cholesterol | 54.39mg | 22% | |
| Sodium | 316.02mg | 16% | |
| Potassium | 269.93mg | 7% | |
| Total Carbs | 0.57g | 0% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 18.47g | 46% | |
| Vitamin C | 2mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 8.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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