Lemon-Ginger Mixed Melons Recipe

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Lemon-Ginger Mixed Melons
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Ingredients:

Directions:

  1. Combine first 3 ingredients in a small bowl; stir with a whisk (sugar does not have to dissolve).
  2. Place fruit in a shallow bowl; pour lemon mixture over fruit. Toss gently to coat; let stand 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.4 Kcal (257 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 15.75mg 1%
Potassium 278.17mg 6%
Total Carbs 15.58g 5%
Sugars 13.67g 55%
Dietary Fiber 0.91g 4%
Protein 1.29g 3%
Vitamin C 31.9mg 53%
Calcium 10.2mg 1%
Amount Per 100 g
Calories 42.81 Kcal (179 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 10.98mg 1%
Potassium 193.93mg 6%
Total Carbs 10.86g 5%
Sugars 9.53g 55%
Dietary Fiber 0.63g 4%
Protein 0.9g 3%
Vitamin C 22.3mg 53%
Calcium 7.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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