Lemon Garlic Shrimp With Mushrooms and Peas Recipe

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Lemon Garlic Shrimp With Mushrooms and Peas
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Ingredients:

Directions:

  1. Heat oil in large skillet.
  2. Add onion, garlic and mushrooms, and cook until onions are tender and mushrooms have given off their liquid.
  3. Combine chicken broth and cornstarch; whisk until smooth.
  4. Add to skillet, and cook until sauce is thickened and translucent.
  5. Add shrimp, parsley, peas, lemon juice, zest, and tomato; cook until heated through.
  6. Prepare pasta according to package directions.
  7. Toss pasta with shrimp mixture.
  8. Garnish with Parmesan cheese, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 507.85 Kcal (2126 kJ)
Calories from fat 205.21 Kcal
% Daily Value*
Total Fat 22.8g 35%
Cholesterol 45.04mg 15%
Sodium 1060.25mg 44%
Potassium 350.02mg 7%
Total Carbs 61.86g 21%
Sugars 5.01g 20%
Dietary Fiber 5.97g 24%
Protein 15.98g 32%
Vitamin C 26mg 43%
Iron 3.4mg 19%
Calcium 70.5mg 7%
Amount Per 100 g
Calories 188.25 Kcal (788 kJ)
Calories from fat 76.07 Kcal
% Daily Value*
Total Fat 8.45g 35%
Cholesterol 16.69mg 15%
Sodium 393.01mg 44%
Potassium 129.75mg 7%
Total Carbs 22.93g 21%
Sugars 1.86g 20%
Dietary Fiber 2.21g 24%
Protein 5.92g 32%
Vitamin C 9.7mg 43%
Iron 1.3mg 19%
Calcium 26.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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