Veal Piccata Recipe

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Veal Piccata
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  1. Combine flour, salt, and pepper in a shallow dish. Combine water and egg white in another shallow dish, stirring with a whisk. Place breadcrumbs in a third shallow dish. Working with 1 cutlet at a time, dredge in flour mixture. Dip floured cutlet in egg white mixture; dredge in breadcrumbs.
  2. Heat oil in a large nonstick skillet over medium-high heat. Add cutlets to pan; cook 2 minutes on each side or until lightly browned. Remove from pan; keep warm.
  3. Add broth, rind, juice, and capers to pan; simmer 2 minutes, stirring constantly. Pour over cutlets; serve immediately. Garnish with lemon wedges, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.99 Kcal (1193 kJ)
Calories from fat 88 Kcal
% Daily Value*
Total Fat 9.78g 15%
Cholesterol 63.28mg 21%
Sodium 770.8mg 32%
Potassium 512.14mg 11%
Total Carbs 19.01g 6%
Sugars 4.65g 19%
Dietary Fiber 0.85g 3%
Protein 29.37g 59%
Vitamin C 10.4mg 17%
Iron 3.1mg 17%
Calcium 120.9mg 12%
Amount Per 100 g
Calories 101.03 Kcal (423 kJ)
Calories from fat 31.2 Kcal
% Daily Value*
Total Fat 3.47g 15%
Cholesterol 22.43mg 21%
Sodium 273.25mg 32%
Potassium 181.56mg 11%
Total Carbs 6.74g 6%
Sugars 1.65g 19%
Dietary Fiber 0.3g 3%
Protein 10.41g 59%
Vitamin C 3.7mg 17%
Iron 1.1mg 17%
Calcium 42.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
  • 7

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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