2 tablespoons light mayonnaise |
2 tablespoons fat-free sour cream |
1 teaspoon prepared horseradish |
1/8 teaspoon ground red pepper |
1/8 teaspoon black pepper |
dash of salt |
1 tablespoon all-purpose flour |
1 tablespoon chopped fresh dill |
3 tablespoons light mayonnaise |
1/2 teaspoon grated lemon rind |
1/2 teaspoon black pepper |
1 (15-ounce) can salmon |
1 egg white |
5 tablespoons dry breadcrumbs, divided |
cooking spray |