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Lemon Chive Brussels Sprouts Recipe

Lemon Chive Brussels Sprouts Recipe

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Ingredients:

Serving

1 lb brussels sprout, trimmed
1/4 cup butter or 1/4 cup margarine
2 tbsp fresh chives, chopped
2 tsp lemon peel, grated
1 1/2 tsp fresh dill weed (or 1/2 tsp dried )
1/4 tsp salt
1/4 tsp black pepper

Directions:

In 2 qt saucepan place Brussels sprouts, add enough water to cover, bring to a full boil. cover and cook over medium heat until crispy tender; drain.
Return sprouts to pan, add remaining ingredients, cook over medium heat, stirring occasionally until heated through.
Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	101.8 Kcal (426 kJ)
Calories from fat	69.16 Kcal
		% Daily Value*
Total Fat	7.68g	12%
Cholesterol	20.34mg	7%
Sodium	117.44mg	5%
Potassium	309.88mg	7%
Total Carbs	7.15g	2%
Sugars	1.56g	6%
Dietary Fiber	3.19g	13%
Protein	2.47g	5%
Vitamin C	65.8mg	110%
Vitamin A	0.1mg	3%
Iron	0.9mg	5%
Calcium	40.8mg	4%

Amount Per 100 g
Calories	116.61 Kcal (488 kJ)
Calories from fat	79.21 Kcal
		% Daily Value*
Total Fat	8.8g	12%
Cholesterol	23.29mg	7%
Sodium	134.52mg	5%
Potassium	354.94mg	7%
Total Carbs	8.19g	2%
Sugars	1.79g	6%
Dietary Fiber	3.65g	13%
Protein	2.82g	5%
Vitamin C	75.4mg	110%
Vitamin A	0.1mg	3%
Iron	1mg	5%
Calcium	46.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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