Lemon Chicken Recipe

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Lemon Chicken
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Ingredients:

Directions:

  1. In a large mixing bowl, mix together gourmet powder (M. S. G.), pepper, salt and light soy sauce.
  2. Add chicken and stir to coat well and let marinate for 1 hour.
  3. BATTER MIX In a mixing bowl, mix together flour, baking powder, egg and water.
  4. Dip marinated chicken into the flour mixture and coat well.
  5. In a frying pan, WOK or deep fryer, using peanut oil, deep fry coated chicken at 400 F for 5 to 8 minutes or until golden brown on all sides.
  6. When done, cut chicken into bite size pieces; set aside and keep warm.
  7. SAUCE In a small saucepan, add vinegar, sugar, lemon extract, fresh lemon slices and yellow food coloring.
  8. Cook over medium heat until boiled, stirring continuously.
  9. Pour lemon sauce including lemon slices over chicken and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.5 Kcal (1384 kJ)
Calories from fat 45.94 Kcal
% Daily Value*
Total Fat 5.1g 8%
Cholesterol 116.12mg 39%
Sodium 839.67mg 35%
Potassium 617.56mg 13%
Total Carbs 44.56g 15%
Sugars 13.03g 52%
Dietary Fiber 4.49g 18%
Protein 30.01g 60%
Vitamin C 61.5mg 102%
Iron 1.9mg 10%
Calcium 81.5mg 8%
Amount Per 100 g
Calories 91.83 Kcal (384 kJ)
Calories from fat 12.77 Kcal
% Daily Value*
Total Fat 1.42g 8%
Cholesterol 32.27mg 39%
Sodium 233.31mg 35%
Potassium 171.6mg 13%
Total Carbs 12.38g 15%
Sugars 3.62g 52%
Dietary Fiber 1.25g 18%
Protein 8.34g 60%
Vitamin C 17.1mg 102%
Iron 0.5mg 10%
Calcium 22.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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