Favourite Relish Recipe

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Favourite Relish
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  1. Coarsely chop all vegetables.
  2. Cover with salt and boiling water; let stand 3 hours.
  3. Drain and rinse.
  4. To make pickling liquid, combine remaining ingredients in large stockpot, bring to a boil, add vegetables, return to boiling point, reduce heat and simmer for 20 minutes.
  5. Pour in hot sterilized jars and seal at once.
  6. Makes app. 12 (1 pint) jars.
  7. Chop vegetables in the food processor using Pulse mode.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1676.47 Kcal (7019 kJ)
Calories from fat 22.11 Kcal
% Daily Value*
Total Fat 2.46g 4%
Sodium 21318.74mg 888%
Potassium 1817.72mg 39%
Total Carbs 404.87g 135%
Sugars 359.57g 1438%
Dietary Fiber 20.99g 84%
Protein 9.03g 18%
Vitamin C 234.4mg 391%
Iron 3.8mg 21%
Calcium 273.5mg 27%
Amount Per 100 g
Calories 81.92 Kcal (343 kJ)
Calories from fat 1.08 Kcal
% Daily Value*
Total Fat 0.12g 4%
Sodium 1041.71mg 888%
Potassium 88.82mg 39%
Total Carbs 19.78g 135%
Sugars 17.57g 1438%
Dietary Fiber 1.03g 84%
Protein 0.44g 18%
Vitamin C 11.5mg 391%
Iron 0.2mg 21%
Calcium 13.4mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.9
  • 44

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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