Nanny’s Chicken and Dumplings Recipe

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Nanny’s Chicken and Dumplings
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Ingredients:

  • 4 (8 oz) cans chicken broth
  • 2 (6 oz) cans chicken (shredded canned used for enchiladas)
  • 2 tbsp margarine
  • 2 eggs
  • 3/4 cup milk
  • 1/3 cup water
  • 1 pinch salt

Directions:

  1. Boil broth, chicken, margarine. Add seasoning to taste. Turn the heat down before adding the noodle dumplings.
  2. For dumplings: Mix flour, baking powder, and salt together. Beat egg before adding to mix. Add milk and water. Dough will be sticky. On floured surface place dough and knead. Pinch off dough and roll out flat and cut into 1 inch strips. The strips can be long or short. Let them dry slightly before adding to soup. If soup is too thick after adding dumplings, heat 1/2 cup of milk in microwave and slowly add to soup until thin.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.3 Kcal (1010 kJ)
Calories from fat 64.21 Kcal
% Daily Value*
Total Fat 7.13g 11%
Cholesterol 63.68mg 21%
Sodium 129.82mg 5%
Potassium 483.1mg 10%
Total Carbs 34.96g 12%
Sugars 1.53g 6%
Dietary Fiber 1.32g 5%
Protein 8.69g 17%
Vitamin C 1.6mg 3%
Iron 1.1mg 6%
Calcium 199.9mg 20%
Amount Per 100 g
Calories 176.84 Kcal (740 kJ)
Calories from fat 47.06 Kcal
% Daily Value*
Total Fat 5.23g 11%
Cholesterol 46.67mg 21%
Sodium 95.14mg 5%
Potassium 354.05mg 10%
Total Carbs 25.62g 12%
Sugars 1.12g 6%
Dietary Fiber 0.96g 5%
Protein 6.37g 17%
Vitamin C 1.2mg 3%
Iron 0.8mg 6%
Calcium 146.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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