Lemon Brandy Chicken with Artichokes Recipe

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Ingredients:

Serving

8 boneless skinless chicken breast halves
2 tsp flour or 2 tsp cornstarch
2 tsp butter
salt and pepper
3 tsp brandy
3 tsp lemon juice
2 tsp chicken bouillon
1 1/2 cups water, mixed with bouillion
1 cup sour cream
1 jar artichoke heart

Directions:

Brown the chicken in a small amount of oil.
Place in a 9x13 inch baking dish, salt and pepper chicken-light on the salt please.
Combine the flour, butter and 3/4 cup of the water.
Heat over med-high until it starts to thicken-stirring constantly.
Add the remaining water, chicken boullion, lemon juice and brandy.
Simmer for 5 minutes.
Cut the artichoke hearts into smaller pieces and place around the chicken.
Remove sauce from heat and whisk in the sour cream.
Pour over entire chicken dish and bake at 350* for 35 minutes, covered.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	332.82 Kcal (1393 kJ)
Calories from fat	107.5 Kcal
		% Daily Value*
Total Fat	11.94g	18%
Cholesterol	151.91mg	51%
Sodium	957.14mg	40%
Potassium	782.72mg	17%
Total Carbs	9.18g	3%
Sugars	4.77g	19%
Dietary Fiber	0.6g	2%
Protein	49.06g	98%
Vitamin C	1mg	2%
Iron	0.1mg	0%
Calcium	64.4mg	6%

Amount Per 100 g
Calories	103.1 Kcal (432 kJ)
Calories from fat	33.3 Kcal
		% Daily Value*
Total Fat	3.7g	18%
Cholesterol	47.06mg	51%
Sodium	296.49mg	40%
Potassium	242.46mg	17%
Total Carbs	2.84g	3%
Sugars	1.48g	19%
Dietary Fiber	0.19g	2%
Protein	15.2g	98%
Vitamin C	0.3mg	2%
Calcium	20mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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