Amount Per 1 Serving | |||
Calories | 318.97 Kcal (1335 kJ) | ||
Calories from fat | 265.52 Kcal | ||
% Daily Value* | |||
Total Fat | 29.5g | 45% | |
---|---|---|---|
Sodium | 96.56mg | 4% | |
Potassium | 235.65mg | 5% | |
Total Carbs | 14.52g | 5% | |
Sugars | 0.52g | 2% | |
Dietary Fiber | 3.79g | 15% | |
Protein | 3.16g | 6% | |
Vitamin C | 4.8mg | 8% | |
Iron | 7.6mg | 42% | |
Calcium | 190mg | 19% |
Amount Per 100 g | |||
Calories | 286.44 Kcal (1199 kJ) | ||
Calories from fat | 238.44 Kcal | ||
% Daily Value* | |||
Total Fat | 26.49g | 45% | |
---|---|---|---|
Sodium | 86.71mg | 4% | |
Potassium | 211.62mg | 5% | |
Total Carbs | 13.04g | 5% | |
Sugars | 0.47g | 2% | |
Dietary Fiber | 3.41g | 15% | |
Protein | 2.83g | 6% | |
Vitamin C | 4.3mg | 8% | |
Iron | 6.8mg | 42% | |
Calcium | 170.6mg | 19% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.