Lemon Basil Carrots Recipe

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Lemon Basil Carrots
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Ingredients:

Directions:

  1. Partially cook carrots in boiling water.
  2. In a saucepan melt butter and stir in lemon juice, garlic salt, basil and pepper.
  3. Add carrots and cook until tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.47 Kcal (412 kJ)
Calories from fat 51.8 Kcal
% Daily Value*
Total Fat 5.76g 9%
Cholesterol 15.27mg 5%
Sodium 134.18mg 6%
Potassium 370.08mg 8%
Total Carbs 11.66g 4%
Sugars 5.78g 23%
Dietary Fiber 3.42g 14%
Protein 1.22g 2%
Vitamin C 8.3mg 14%
Vitamin A 1.2mg 40%
Calcium 40.1mg 4%
Amount Per 100 g
Calories 78.65 Kcal (329 kJ)
Calories from fat 41.37 Kcal
% Daily Value*
Total Fat 4.6g 9%
Cholesterol 12.19mg 5%
Sodium 107.17mg 6%
Potassium 295.59mg 8%
Total Carbs 9.31g 4%
Sugars 4.62g 23%
Dietary Fiber 2.74g 14%
Protein 0.97g 2%
Vitamin C 6.7mg 14%
Vitamin A 1mg 40%
Calcium 32mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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