Directions:
- Preheat oven to 400 degrees.
- Combine oats and dry ingredients togetherin large bowl.
- In medium bowl, beat egg; stir in milk, oil then lemon juice.
- Add to oat mixture with apples and nuts. Mix only until moistened (batter will be thick).
- Spoon into greased or paper baking cup-lined muffin cups.
- Bake 20 minutes or until golden.
- Combine icing ingredients together to make glaze.
- Spoon Lemon Icing over muffins.
- Remove from pan.
- Cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 550.91 Kcal (2307 kJ) | ||
| Calories from fat | 287.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.96g | 49% | |
|---|---|---|---|
| Cholesterol | 27.69mg | 9% | |
| Sodium | 721.53mg | 30% | |
| Potassium | 934.36mg | 20% | |
| Total Carbs | 63.78g | 21% | |
| Sugars | 44.12g | 176% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 6.64g | 13% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 1.4mg | 8% | |
| Calcium | 128.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 291.83 Kcal (1222 kJ) | ||
| Calories from fat | 152.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.93g | 49% | |
|---|---|---|---|
| Cholesterol | 14.67mg | 9% | |
| Sodium | 382.22mg | 30% | |
| Potassium | 494.96mg | 20% | |
| Total Carbs | 33.78g | 21% | |
| Sugars | 23.37g | 176% | |
| Dietary Fiber | 0.99g | 7% | |
| Protein | 3.52g | 13% | |
| Vitamin C | 1.3mg | 4% | |
| Iron | 0.8mg | 8% | |
| Calcium | 68.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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