Lemon Angel Hair Pasta With Spinach and Walnuts Recipe

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Lemon Angel Hair Pasta With Spinach and Walnuts
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Ingredients:

Directions:

  1. 1. Cook pasta according to directions on box and strain. Keep warm.
  2. 2. While pasta is cooking, heat 2 tbs. oil in large skillet over medium heat; add garlic and saute 3 minutes.
  3. 3. Add spinach and cook until it wilts.
  4. 4. Season with salt and pepper.
  5. 5. Add the nuts and pasta to the skillet of garlic and spinach and toss.
  6. 6. Remove from heat and add cheese, lemon juice and remaining oil.
  7. 7. Serve and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 315.27 Kcal (1320 kJ)
Calories from fat 175.86 Kcal
% Daily Value*
Total Fat 19.54g 30%
Cholesterol 35.21mg 12%
Sodium 337.47mg 14%
Potassium 447.32mg 10%
Total Carbs 22.9g 8%
Sugars 1.14g 5%
Dietary Fiber 1.59g 6%
Protein 13.88g 28%
Vitamin C 19.3mg 32%
Iron 3.3mg 19%
Calcium 277mg 28%
Amount Per 100 g
Calories 194.1 Kcal (813 kJ)
Calories from fat 108.27 Kcal
% Daily Value*
Total Fat 12.03g 30%
Cholesterol 21.68mg 12%
Sodium 207.77mg 14%
Potassium 275.4mg 10%
Total Carbs 14.1g 8%
Sugars 0.7g 5%
Dietary Fiber 0.98g 6%
Protein 8.54g 28%
Vitamin C 11.9mg 32%
Iron 2.1mg 19%
Calcium 170.5mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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