Directions:
- Heat Oil in a heavy skillet over medium heat.
- Place Cashews and Curry Leaves in pan and toast until the nuts are lightly browned. (3 Mins) Add mustard seeds and continue toasting until the seeds begin to pop. (2 - 4 Min)
- Add the rest of the ingredients and bring to a boil. Simmer 2 - 4 minutes, Season with salt and Pepper.
- Stir into wild, Basmati or Jasmine rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 269.62 Kcal (1129 kJ) | ||
| Calories from fat | 190.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.19g | 33% | |
|---|---|---|---|
| Sodium | 5.21mg | 0% | |
| Potassium | 273.88mg | 6% | |
| Total Carbs | 13.77g | 5% | |
| Sugars | 3.86g | 15% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 7.33g | 15% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 3mg | 16% | |
| Calcium | 18.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 500.26 Kcal (2094 kJ) | ||
| Calories from fat | 353.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.32g | 33% | |
|---|---|---|---|
| Sodium | 9.67mg | 0% | |
| Potassium | 508.16mg | 6% | |
| Total Carbs | 25.55g | 5% | |
| Sugars | 7.17g | 15% | |
| Dietary Fiber | 2.65g | 6% | |
| Protein | 13.6g | 15% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 5.5mg | 16% | |
| Calcium | 34.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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