Directions:
- Preheat griddle to low. Place all the ingredients in a mixer with the dough hook attachment. Work it slowly to create a soft, pliable dough. If the dough is sticky add 1 to 2 tablespoons of additional flour. Divide the dough into two pieces. Roll each piece of dough to 1/8-inch thick. Cut each piece into 6 to 7 pieces, whatever shape you desire. On a lightly floured, low heat griddle, cook the flatbread on each side for 5 minutes. It should color only slightly. Serve with butter and preserves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.16 Kcal (650 kJ) | ||
| Calories from fat | 8.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.98g | 2% | |
|---|---|---|---|
| Cholesterol | 2.25mg | 1% | |
| Sodium | 74.66mg | 3% | |
| Potassium | 66.87mg | 1% | |
| Total Carbs | 31.24g | 10% | |
| Sugars | 3.47g | 14% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 4.26g | 9% | |
| Iron | 0.4mg | 2% | |
| Calcium | 29.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 260.38 Kcal (1090 kJ) | ||
| Calories from fat | 14.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.64g | 2% | |
|---|---|---|---|
| Cholesterol | 3.77mg | 1% | |
| Sodium | 125.29mg | 3% | |
| Potassium | 112.21mg | 1% | |
| Total Carbs | 52.43g | 10% | |
| Sugars | 5.82g | 14% | |
| Dietary Fiber | 1.85g | 4% | |
| Protein | 7.15g | 9% | |
| Iron | 0.6mg | 2% | |
| Calcium | 48.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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