Directions:
- Steam leeks over a saucepan of boiling water until they are just tender.
- Meanwhile, in a bowl, stir together mustard & vinegar.
- Cut egg in half lengthwise & scoop egg yolk into the bowl & mash it thoroughly into the mustard mixture, using a fork.
- Gradually work in the oil to make a smooth sauce, then season to taste with salt & pepper.
- Life leeks out of steamer & place on several layers of paper towels, then cover them with more paper towels & pat dry.
- Transfer leeks to serving dish while still warm.
- Spoon dressing over them & let cool.
- Finely chop egg white using a large sharp knife, then mix with chopped fresh parsley & scatter over the leeks.
- Chill in refrigerator until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.19 Kcal (1194 kJ) | ||
| Calories from fat | 170.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.98g | 29% | |
|---|---|---|---|
| Cholesterol | 46.63mg | 16% | |
| Sodium | 104.27mg | 4% | |
| Potassium | 344.92mg | 7% | |
| Total Carbs | 25.25g | 8% | |
| Sugars | 7.28g | 29% | |
| Dietary Fiber | 3.67g | 15% | |
| Protein | 5.31g | 11% | |
| Vitamin C | 22.3mg | 37% | |
| Iron | 3.8mg | 21% | |
| Calcium | 114mg | 11% | |
| Amount Per 100 g | |||
| Calories | 133.42 Kcal (559 kJ) | ||
| Calories from fat | 79.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.88g | 29% | |
|---|---|---|---|
| Cholesterol | 21.81mg | 16% | |
| Sodium | 48.78mg | 4% | |
| Potassium | 161.36mg | 7% | |
| Total Carbs | 11.81g | 8% | |
| Sugars | 3.4g | 29% | |
| Dietary Fiber | 1.72g | 15% | |
| Protein | 2.48g | 11% | |
| Vitamin C | 10.4mg | 37% | |
| Iron | 1.8mg | 21% | |
| Calcium | 53.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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