Lebanese Chicken Recipe

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Lebanese Chicken
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Ingredients:

Directions:

  1. Whisk fresh lemon juice, minced garlic, thyme, paprika, cumin and cayenne pepper in small bowl. Place chicken in 13x9x2-inch glass baking dish. Pour marinade over; turn chicken to coat. Cover and refrigerate at least 6 hours or overnight, turning occasionally.
  2. Preheat over to 425°F. Transfer chicken and marinade to large roasting pan. Season chicken with salt and pepper. Bake until chicken is golden brown and cooked through, occasionally basting with pan juices, about 50 minutes. Transfer chicken to plates. Garnish with lemon. Pass pan juices separately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1480.48 Kcal (6198 kJ)
Calories from fat 923.79 Kcal
% Daily Value*
Total Fat 102.64g 158%
Cholesterol 612.23mg 204%
Sodium 480.98mg 20%
Potassium 1427.48mg 30%
Total Carbs 7.5g 3%
Sugars 1.68g 7%
Dietary Fiber 1.39g 6%
Protein 123.35g 247%
Vitamin C 41.1mg 69%
Iron 9.5mg 53%
Calcium 125.7mg 13%
Amount Per 100 g
Calories 201.1 Kcal (842 kJ)
Calories from fat 125.49 Kcal
% Daily Value*
Total Fat 13.94g 158%
Cholesterol 83.16mg 204%
Sodium 65.33mg 20%
Potassium 193.91mg 30%
Total Carbs 1.02g 3%
Sugars 0.23g 7%
Dietary Fiber 0.19g 6%
Protein 16.76g 247%
Vitamin C 5.6mg 69%
Iron 1.3mg 53%
Calcium 17.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.9
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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