Leaner Pulled Pork (Rice Cooker) Recipe

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Leaner Pulled Pork (Rice Cooker)
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Ingredients:

Directions:

  1. Combine all in Rice cooker.
  2. Close lid, press cook and let cook for 2 hours or until meat is fall-apart tender.
  3. Serve with buns and your favorite coleslaw.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.2 Kcal (1249 kJ)
Calories from fat 85.94 Kcal
% Daily Value*
Total Fat 9.55g 15%
Cholesterol 89.21mg 30%
Sodium 569.74mg 24%
Potassium 698.75mg 15%
Total Carbs 19.54g 7%
Sugars 15.73g 63%
Dietary Fiber 0.48g 2%
Protein 32.23g 64%
Vitamin C 2mg 3%
Iron 2mg 11%
Calcium 49.3mg 5%
Amount Per 100 g
Calories 107.32 Kcal (449 kJ)
Calories from fat 30.93 Kcal
% Daily Value*
Total Fat 3.44g 15%
Cholesterol 32.1mg 30%
Sodium 205.04mg 24%
Potassium 251.47mg 15%
Total Carbs 7.03g 7%
Sugars 5.66g 63%
Dietary Fiber 0.17g 2%
Protein 11.6g 64%
Vitamin C 0.7mg 3%
Iron 0.7mg 11%
Calcium 17.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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