Crispy Baked Chicken Recipe

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Crispy Baked Chicken
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  1. In a small bowl combine the mayonnaise, lemon juice, Worcestershire sauce, garlic powder, and the black pepper.
  2. Dip chicken and coat on all sides with the mixture.
  3. Put the bread crumbs in a large plastic bag.
  4. Put 1 piece of the chicken at a time into the bag and shake to coat chicken.
  5. Put the chicken into a glass baking dish or broiler pan.
  6. Bake at 425 degrees F for 40 minutes or until golden brown and tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1061.11 Kcal (4443 kJ)
Calories from fat 590.68 Kcal
% Daily Value*
Total Fat 65.63g 101%
Cholesterol 11.55mg 4%
Sodium 1691.65mg 70%
Potassium 1037.66mg 22%
Total Carbs 45.57g 15%
Sugars 2.31g 9%
Dietary Fiber 14.42g 58%
Protein 73.3g 147%
Vitamin C 1.6mg 3%
Iron 14.4mg 80%
Calcium 173.2mg 17%
Amount Per 100 g
Calories 235.29 Kcal (985 kJ)
Calories from fat 130.97 Kcal
% Daily Value*
Total Fat 14.55g 101%
Cholesterol 2.56mg 4%
Sodium 375.1mg 70%
Potassium 230.08mg 22%
Total Carbs 10.1g 15%
Sugars 0.51g 9%
Dietary Fiber 3.2g 58%
Protein 16.25g 147%
Vitamin C 0.4mg 3%
Iron 3.2mg 80%
Calcium 38.4mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.9
  • 27

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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