Layered Strawberry Salad Recipe

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Layered Strawberry Salad
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Ingredients:

Directions:

  1. Place half of the spinach on seving plate.
  2. Top with half each of the cheese, Boston lettuce, onions, and strawberries. Repeat layers.
  3. Sprinkle with walnuts. Drizzle with dressing just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.56 Kcal (1083 kJ)
Calories from fat 145.71 Kcal
% Daily Value*
Total Fat 16.19g 25%
Cholesterol 6.84mg 2%
Sodium 296.91mg 12%
Potassium 223.25mg 5%
Total Carbs 27.13g 9%
Sugars 23.35g 93%
Dietary Fiber 2.3g 9%
Protein 4.29g 9%
Vitamin C 31.1mg 52%
Iron 1.3mg 7%
Calcium 73.7mg 7%
Amount Per 100 g
Calories 196.2 Kcal (821 kJ)
Calories from fat 110.57 Kcal
% Daily Value*
Total Fat 12.29g 25%
Cholesterol 5.19mg 2%
Sodium 225.3mg 12%
Potassium 169.4mg 5%
Total Carbs 20.58g 9%
Sugars 17.72g 93%
Dietary Fiber 1.74g 9%
Protein 3.26g 9%
Vitamin C 23.6mg 52%
Iron 1mg 7%
Calcium 55.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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