Layered Lettuce Salad Recipe

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Layered Lettuce Salad
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Ingredients:

Directions:

  1. Tear lettuce into bite-size pieces.
  2. Spread lettuce pieces in the bottom of a 9 X 13 casserole dish.
  3. Layer remaining ingredients over lettuce in order listed above. (Spoon salad dressing in blobs and spread it as best you can.).
  4. Cover with plastic wrap and refrigerate 8 hours or longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.85 Kcal (992 kJ)
Calories from fat 162.55 Kcal
% Daily Value*
Total Fat 18.06g 28%
Cholesterol 43.65mg 15%
Sodium 864.66mg 36%
Potassium 213.68mg 5%
Total Carbs 11.1g 4%
Sugars 4.93g 20%
Dietary Fiber 1.41g 6%
Protein 11.09g 22%
Vitamin C 3.8mg 6%
Vitamin A 0.2mg 6%
Iron 0.6mg 4%
Calcium 266.3mg 27%
Amount Per 100 g
Calories 151.82 Kcal (636 kJ)
Calories from fat 104.2 Kcal
% Daily Value*
Total Fat 11.58g 28%
Cholesterol 27.98mg 15%
Sodium 554.25mg 36%
Potassium 136.97mg 5%
Total Carbs 7.11g 4%
Sugars 3.16g 20%
Dietary Fiber 0.9g 6%
Protein 7.11g 22%
Vitamin C 2.4mg 6%
Vitamin A 0.1mg 6%
Iron 0.4mg 4%
Calcium 170.7mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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